Elizabeth Quiroz, 33, never thought her life would turn around after spending much of her teenage and adult years being manipulated and coerced into doing things she didn’t want to do.
A boss babe and stay-at-home mama, Stephanie Martinez has always had a passion for matching edgy and chic design outfits with her one-year-old daughter and mini-me, Jade.
At her most recent forest therapy guided session in Monrovia Canyon Park, Jackie Kuang led her group on a peaceful, contemplative walk, inviting them to “bathe their senses” in nature and be fully present in the now.
Liza Coco can spend up to 15-40 hours hand drawing intricate polygonal portraits of badass, inspiring women like RBG (Ruth Bader Ginsburg) and Malala. Every new portrait has its own set of imperfections, but that’s precisely what draws Lisa into the technique.
Candace Lam had to learn how to fall in love with herself after experiencing one…
For musician and teacher Kamini Natarajan, kirtan, or community singing and chanting, has always been…
“It took me a long time to process that my mother’s death was a suicide. There is such a stigma about mental health in my culture. At first, I just did not know how to explain it, or even approach it. I felt like I had to hide behind the truth, as I ‘should not’ talk about it. It made me so angry,” said Dimple.