‘Bathing Your Senses’ Through Forest Bathing with Jackie Kuang

At her most recent forest therapy guided session in Monrovia Canyon Park, Jackie Kuang led her group on a peaceful, contemplative walk, inviting them to “bathe their senses” in nature and be fully present in the now.

Andrea’s Healthy Kitchen: Latina-Owned Organic Detox Juice Line

“I think we need to feel more free to ask for help or look for resources because a lot of the times Latinas don’t like to ask for help just because it’s our culture that we need to solve everything by ourselves (including myself)."

‘Shaking’ off Doubts Through Movement, Dance

“I think we are all bigger and better than who we think we are, and it’s a beautiful process to be able to help women uncover these possibilities and discover their true self,” said Thapa.