‘Turning Life Around’: A Survivor’s Story of Redemption and God’s Miracles

Elizabeth Quiroz, 33, never thought her life would turn around after spending much of her teenage and adult years being manipulated and coerced into doing things she didn’t want to do.

‘Bathing Your Senses’ Through Forest Bathing with Jackie Kuang

At her most recent forest therapy guided session in Monrovia Canyon Park, Jackie Kuang led her group on a peaceful, contemplative walk, inviting them to “bathe their senses” in nature and be fully present in the now.

A Daughter’s Fight to Destigmatize Mental Health Issues in the South Asian Community

“It took me a long time to process that my mother’s death was a suicide. There is such a stigma about mental health in my culture. At first, I just did not know how to explain it, or even approach it. I felt like I had to hide behind the truth, as I ‘should not’ talk about it. It made me so angry,” said Dimple.